Pregnancy health

Pregnancy diet is hard! First, all the many and do not make regular food, not eating undercooked meat or runny eggs.

Then there are things that we have the question of whether they are safe in moderation, such as caffeine and tuna.

Then there are a number of risks which are not generally known in the food industry to cover as best they can, because knowledge of what actually goes into the food chain on our supermarket shelves would cause noise and mass of the largest food producers in order to send a large downward spiral. But that does not mean that the conspiracy is true. So that the current practice of food safety agencies in the world remains a very safe embedding a lot of health pandemic of epic proportions in our children's future.

MSG first made headlines a few years ago when it was found that it has been used in most eating food - especially China. It was banned a major panic and a lot of Chinese restaurants, it is) from food ingredients, but what none of us knows (or only very few of us that MSG may occur in various forms at least 40 different names that we surmised.

Not only that, but if combined with other ingredients, not Manufaturers legal requirement for them as an ingredient on the label list.

MSG is used to improve the taste of the food and the tongue is seen as a protein. Campbell Soup Company could reduce the content of chicken chicken by 50% through the introduction of MSG because they misled consumers to think was more protein in it than it actually was!

MSG is in almost all packaged and processed food as you are by name, but by far the worst offender in the market, BABY FOOD!

Shocking yes, but all that list "natural flavor" and "spices" are really saying MSG.

What is MSG?

MSG comes from glutamic acid, found in many natural foods as tomatoes, wheat, mushrooms, molasses and corn. It also appears in breast milk and acts as a neurotransmitter. In this natural form, it is well known, L-glutamic acid. When we are through our normal digestion, it is harmless, but in a factory of glutamic acid is free of charge through various processes that you recognize broken - hydrolysed autolysis takes place, modified or fermented corrosive chemicals, bacteria or enzymes.

These processes will produce a white crystalline substance that looks like sugar - MSG. MSG is then used as part of the additives hydrolyzed protein, whey protein, yeast extract, natural flavors, spice extracts, natural herbs ... The list is long.

Since it is used as a component, you can not ask for food items, as they are listed as MSG.

What does it mean to us?

MSG is destroyed a transmitter of excitatory synapses and neurons in the brain and body. It passes around the body to tell all of our neurons fire, fire, fire! But what happens when they get OVEREXCITED and fire all the time? They die.

Hypothalamus uses glutamate as a neurotransmitter and is also responsible for controlling anxiety, anger, hunger and cold. When hypothalamic cells die as a result of overstimulation of glutamate, resulting in things like ADD, ADHD, obesity and seizures.

Dr. Liane Reif-Lehrer, the Harvard Medical School, extensive research has been done on this, including studies on the removal of MSG from the diet of children with seizures and convulsions, resulting in a complete recovery of the victims.

MSG during pregnancy

There is a widespread belief that the placenta may protect or at least in part, developing countries in the fetus from toxins MSG shield, in fact, the opposite. Placenta in primates (including humans), the amino acids found in much higher concentrations than in maternal circulation. The relationship is in fact even larger 2:1!

This means that your child receives twice as much neurotoxins that you getting.Now the very delicate balance of neurodevelopmental believe that spells bad news.

The symptoms of MSG toxicity

One of the problems with MSG's toxicity, symptoms may be easily overlooked, like everything else. Common symptoms include:

IBS (Irritable Bowel Syndrome)
Ulcerative
Constipation / diahorrhea
Asthma
Hormonal disorders such as irritability, mood swings, temper, anger and hostility
Restless Legs Syndrome
Ulcers and sores in the mouth
Insomnia
Memory loss
Migraine
Chronic cough

The list goes on ...

So, what can we do to protect our children from this horrible neurotoxin to?

Avoid all pre-packaged, processed food, and carefully check the labels of everything you put on the table or in the mouth.

If it is possible to cook everything from scratch using organic ingredients, whole

Talk to your children about their school menus and what they can do and what not from the menu

Check the list below Common names: Hidden names for MSG

The following substances has the highest rate of factory created free glutamate with MSG, 78%: MSG Gelatin Calcium Monosodium glutamate Hydrolyzed vegetable protein (HVP) textured protein Monopotassium glutamate Hydrolyzed Plant Protein (HPP) yeast extract Glutamate Autolyzed plant protein of yeast food or nutrient Glutamic Sodium caseinate Autolyzed yeast plant protein extracts Senomyx (wheat extract labeled as artificial flavor)

The following topics are included, one factory created free glutamate at different altitudes. Please note that some of the labels of foods over several of these elements, which can add up to a significant and dangerous amount of a product: Barley (flavor, natural flavors, flavors, fragrances, barley modified food starch, rice syrup or brown rice malt syrup continue to extract natural flavors, chicken, beef or pork, seasonings "spices" (most of this means salt, pepper, or spices and herbs, it is sometimes.)

The number of glutamate additives: 620 625 621 627 622 631 623 635 624

So, what do you think? Are you shocked that I was?

Do you think the producers should have taken away with it?